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Monthly Archives: December 2014

  • Foot exercises while traveling to prevent blood clots
Keeping your feet moving plays a part in allowing vital blood flow through the legs.  Long travels by car or plane can limit the ability to move around and cause blood to pool and clot.  This can be dangerous for...
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  • What to know about bunions by podiatrist Dr. Rosemarie Caillier
What is a Bunion? A bunion is a “bump” on the joint at the base of the big toe – the metatarsophalangeal (MTP) joint – that forms when the bone or tissue at the big toe joint moves out of...
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